Life Time Run

The human body is capable of amazing things,
you just have to be ready.

Whether you are training for a 30k or a 100 mile (or more), we can help. Our Run 1:1 and Run Plan programs are available for ultra marathons, at the same prices as our shorter distances. Our Run Plans are designed specifically for each runner, taking into consideration your busy schedule, experience, and the demands of your selected ultra. Each Run Plan also includes an initial consultation with a Life Time Run Coach. If you’re looking to take it a step further, check out our Run 1:1 program, where you have weekly or bi-weekly calls with your coach to discuss training, nutrition and race-planning topics. For more information, please visit Run Plan or Run 1:1

Leadville 100 Coaching
Meet Our Coaches
News & Training Tips
  • Thinking ahead to the 2016 LT100 Run? 

    Life Time Run offers year-round ultra marathon coaching to get you ready. Ryan Krol, our official Run Coach for the Leadville Trail series, can help you prepare for a successful training block and race in 2016. With Ryan's expertise and 1:1 coaching, you will know how to train for this epic event, with details on how to manage the course and your crew. We recommend 1:1 coaching if you are preparing for the LT100, as there is so much more to preparing than just following a training plan. Click Here to learn more. 

    > Learn more

  • Life Time Run Ultra Marathon Coaching

    Are you ready to go beyond 26.2? Life Time Run is now offering coaching for ultra-marathoners, led by Ryan Krol. Ryan's love for running ultra distances and exploring the mountains ignites his passion for showing people how to enjoy a lifestyle centered on fitness and health. To continue that passion, Ryan has joined us at Life Time Run as the official coach of the Leadville Trail 100 Run presented by New Balance. Ryan has coached numerous clients to successfully complete the Leadville Trail 100. He is a versatile coach who helps clients ranging from professional athletes to the beginner runner achieve a wide range of individual goals. For example, several clients have lost over 100 pounds, two have achieved a Boston Marathon qualifying time and many have completed other grueling ultra marathons.

    In addition to his ultra-marathon coaching, Ryan is a NASM-certified personal trainer for Life Time Fitness. With six years of experience, Ryan helps clients stay injury-free through functional training. He has completed over 30 ultra marathons, two Leadville finishes including a sub 25-hour Belt Buckle and additional victories and podium finishes at other distances. Ryan is an avid outdoorsman and when he's not running he enjoys skiing, rock climbing, fly fishing and backpacking.

    To learn more about Ryan’s coaching and our exclusive Leadville Trail 100 Run presented by New Balance package, please email him at

  • Ultra Marathon News, Articles & Training Tips Coming Soon

    Life Time Run CoachesLife Time Run will be providing you with a designated section of our website that is completely dedicated to providing you with great ultra marathon articles, training & nutrition tips and the latest news in the ultra running world. If you're interested in getting involved with Life Time Run Ultra distances, as a content contributor or coach, send us a message.