Life Time Run
 

ONLINE COACHING


Your success is determined long before race day.
Get the coaching you need to achieve your goals.   

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Whether you are just starting to run, or are training for your next PR, working with a 1:1 coach provides you all the instruction, accountability and motivation you need to reach your goals. Your Life Time Run Coach will provide education, support and a fully customized training plan. You will talk with your coach on a regular basis, so they can update your training plan according to your progress and schedule. Our coaches have experience from the mile to the marathon and even ultras, so you are sure to find a coach who has the experience you need.

Your training program will include all the workout types you need to reach your goal, matched to your busy schedule. Whether you travel frequently or are trying to fit your training around your favorite social running group, having a coach can help you put it all together. 

NEW - We now have recurring billing available for our Online Coaching programs, so your training will continue seamlessly while you chase your goals. Need to cancel? Just email info@lifetimerun.com before the end of the month to discontinue your payments. *The first month of your coaching subscription includes a $15 admin fee. 

Coaching Levels
Key Benefits
Meet Our Coaches
  • GOLD COACHING Monthly Plan - $350/mo* Sign-Up for Gold Coaching
    1. WEEKLY Coaching 60-minute calls for program review, advanced educational topics and motivation. Highly detailed program design updated in 7-day increments
    2. Custom Training Plan Updated weekly
    3. Unlimited Email Communication Unlimited contact & support via email with your LTR Coach.
    4. Online Account Exclusive LTR Training Peaks Premium Account (*select coaches) or Excel template
    5. This plan is available to a limited number of athletes
    SILVER COACHING Monthly Plan - $250/mo* Sign-Up for Silver Coaching
    1. BI-WEEKLY Coaching 60-minute calls for program review, educational topics and motivation. Highly detailed program design updated in 14-day increments
    2. Custom Training Plan Updated bi-weekly
    3. Weekly Email Communication 1 contact & support request weekly to your LTR coach via email.
    4. Online Account Exclusive LTR Training Peaks Basic Account (*select coaches) or Excel template
    BRONZE COACHING Monthly Plan - $150/mo* Sign-Up for Bronze Coaching
    1. MONTHLY Coaching 60-minute calls for program review, educational topics and motivation. Detailed program design updated in monthly increments
    2. Custom Training Plan Updated monthly
    3. Weekly Email Communication 1 contact & support request weekly to your LTR coach via email.
    4. Online Account Exclusive LTR Training Peaks Basic Account (*select coaches) or Excel template

  • Benefits of Run 1:1 Coaching
    • Knowledge & Expertise: Our certified coaches combine your passion for running but from a scientific approach. We'll teach you the physiology & essentials about training & nutrition for before, during & after your run. 
    • Customized Training Plan: Your customized training plan includes workouts designed for you. In addition, if you're working with one of our top coaches, you'll receive a free Life Time Run account on Training Peaks (select coaches only).
    • Improved Workouts: No more guess work on how & when to train. Your coach provides you with quality, customized workouts including hills, tempo runs, intervals and cross training.
    • Motivation & Accountability: Whether you choose our GOLD, SILVER or BRONZE program, your coach will be the mentor you need to get you through the highs & lows of training. 
    • Unlimited Resources: Life Time Members have direct access at Life Time to the best in class resources including state of the art facilities, the latest in training equipment, and industry leading experts in nutrition, injury prevention & more.
  • Certified, Experienced Life Time Run Coaches

    Life Time Run CoachesOur team of Run Coaches have the expertise & experience to help runners of all levels, and distances ranging from 5k's to Ultra Marathons. Interested in joining our coaching staff, contact us today

    // View Our Run Coach Profiles