Your Goals. Your Schedule. Your Plan.

You’ve decided that you want to train seriously. Whether you’re completely new to running, or a seasoned marathoner, you know that you need a personal plan that fits your life and your goals. You’ve realized that a free, stock plan is not going to get you where you want to be. For the best results, you want a more personalized approach to your training.

Introducing Run Plan, a completely customized training plan designed specifically for you. Your Run Plan is created by an experienced, certified Life Time Run Coach who knows how to blend the science of training with your specific goals, schedule and running history. Run Plan also takes your busy job, family life and other activities into account and designs a plan around the time that you have available, and the work needed to achieve your goals.

What You'll Receive
Plans / Pricing
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  • Customized Training Plan

    Interactive, Customized Training Plan OnlineYou will receive a completely customized training plan built around your goals & schedule. It will include detailed workout types & descriptions, as well as training tips from your LTR Coach.  If you’re looking for ongoing communication with a coach throughout your training, please see our Run 1:1 plans.

    Personal Coach Consultation

    Prior to designing your Run Plan, you'll complete an online, interactive runner questionnaire. Once complete, you'll visit with your LTR Coach for 30 minutes to review your customized plan & answer questions. After the consultation, your course will be set. You'll be on your way to reaching your goals.

  • Pricing is set by program length, not distance. To determine the program duration you need just pick the amount of time until your race, plus an extra week for the consultation & program design.

    8 - Week Plan
    8 Week Customized Run Training Plan for $79
    12 - Week Plan
    12 Week Customized Run Training Plan for $99
    16 - Week Plan
    16 Week Customized Run Training Plan for $119
    20 - Week Plan
    20 Week Customized Run Training Plan for $139
  • A fully customized training run plan is the best tool you have for becoming a better runner. Follow these simple steps to get started with Run Plan

    1. Select the 8-Week, 12-Week, 16-Week or 20-Week Custom Plan you want to purchase.
    2. Once you add it to your shopping cart & purchase your plan, you'll receive an automatic email with a link to our Custom Run Plan Questionnaire.
    3. Complete the interactive Run Questionnaire. After it's completed, it is automatically sent to your personal Life Time Run Coach.
    4. Within 48 hours your Life Time Run coach will contact you to setup a day & time that works best for your schedule for a one to one 30 minute running consultation to go over your custom plan. In addition, you'll have the opportunity to ask your coach questions.
    5. Get Ready To Run Your Best