If you've ever run, then you are a runner
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You’ve decided that you want to train seriously. Whether you’re completely new to running, or a seasoned marathoner, you know that you need a personal plan that fits your life and your goals. You’ve realized that a free, stock plan is not going to get you where you want to be. For the best results, you want a more personalized approach to your training.
Introducing Run Plan, a completely customized training plan designed specifically for you. Your Run Plan is created by an experienced, certified Life Time Run Coach who knows how to blend the science of training with your specific goals, schedule and running history. Run Plan also takes your busy job, family life and other activities into account and designs a plan around the time that you have available, and the work needed to achieve your goals.
You will receive a completely customized training plan built around your goals & schedule. It will include detailed workout types & descriptions, as well as training tips from your LTR Coach. If you’re looking for ongoing communication with a coach throughout your training, please see our Run 1:1 plans.
Prior to designing your Run Plan, you'll complete an online, interactive runner questionnaire. Once complete, you'll visit with your LTR Coach for 30 minutes to review your customized plan & answer questions. After the consultation, your course will be set. You'll be on your way to reaching your goals.
A fully customized training run plan is the best tool you have for becoming a better runner. Follow these simple steps to get started with Run Plan