Life Time Run
 
  • NC: Summer 5K Training (Life Time Member) - 2017 Matthews

    Get the training, support & expert advice you'll need to run your next 5K with this 8-week class hosted by our Run team at Life Time - Matthews. Our professional coaching and support - as well as your training partners - will get you across the finish line. 

    Additional Run Group training benefits & features include:

    • Training targets the Firecracker 5K & American Toastery 4-miler
    • Exclusive LTR Finish Line Training Shirt
    • 2 Weekly group training runs (easy runs or run/walks and quality workouts)
    • Weekly training guide & log via email from your coach
    • 8-week Training Plan (Beginner, Intermediate or Advanced)
    • Expanded Educational Seminar Series including topics presented by guest Fitness Professionals
    • Exclusive running store discount at our official Run Store Partner
    • Training runs will be held offsite at the McAlpine Creek Park

    Educational Seminar Series topics may include: Foundations of Strength Training for Runners, Nutrition Priorities, Meal Planning, Foam Rolling & Flexibility, Running Gear Demo, Heart Rate Training and more!

    Run Coach: Kayla Bratcher
    For more information, contact Run Coordinator: Jane Hardy

    Life Time Member Rate: $20*
    Not a member? Register HERE at the non-member rate.

    • State: NC
    • Location: Life Time Matthews
    • Start Date: May 8th, 2017
    • Schedule: Mondays & Wednesdays at 6 pm
    • $20.00

 

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