If you've ever run, then you are a runner
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Build fitness and confidence with our Kids Run 5K Training class. Your child can join us once a week for eight weeks of training hosted by Life Time Run - Cary at the Koka Booth Amphitheatre. Three certified Life Time Run Coaches will be present, with a 5:1 athlete: coach ratio. Coaches, leads and volunteers will facilitate the workouts - most of whom are CPR & First Aid certified. Children will train in groups of 5 based on level. Children ages 8-12 are welcome.
We have three main goals:
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