Life Time Run
 
  • NC: Gildan Esprit de She 9:30am 5K/10K Training (Life Time Member) - 2017 Cary

    Get the training, support & expert advice you'll need to run your spring 5K or 10K. Join us twice a week for nine weeks at Life Time Cary, for a total of 18 sessions of Finish Line Training to prepare you a great race. Our professional coaching and support - as well as your training partners - will get you across the finish line. 

    Additional Run Group training benefits & features include:

    • Training targets the Gildan Esprit de She 5k/10k on May 13th, but is open to runners training for other events as well
    • 2 Weekly group training runs (easy runs or run/walks & quality workouts)
    • Exclusive LTR Finish Line Training Shirt
    • Weekly training guide & log via email from your coach.
    • 8-week Training Plan
    • Expanded Educational Seminar Series including topics presented by guest Fitness Professionals
    • Exclusive running store discount at our official Run Store Partner


    Educational Seminar Series topics may include: Foundations of Strength Training for Runners, Nutrition Priorities, Meal Planning, Foam Rolling & Flexibility, Running Gear Demo, Heart Rate Training and more!


    Run Coach
    : John Bevier
    For more information, contact Run Training CoordinatorKelly Svihovec

    Life Time Member fee: $20*
    Not a member? Register HERE at the non-member rate.


    • State: NC
    • Location: Life Time Cary
    • Start Date: March 13th, 2017
    • Schedule: Mondays & Wednesdays at 9:30AM
    • $20.00

 

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