If you've ever run, then you are a runner
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Challenge yourself to get faster and stronger with our Speed Training program, for only $50. Join us as a non-member, twice a week for eight weeks at Life Time Cary, for this fun & motivational training program. This 8-week course is specifically tailored to enable runners to improve overall running economy and speed through the execution of interval training and drills. Runners of all ability levels and race distances will benefit.
Additional Run Group training benefits & features include:
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